Workouts

10 min Low Impact Ride
Alex Toussaint
Friday 6/10/22 @ 1:14 PM
Difficulty: 5.44 / 10
30kj
74rpm
30%
12mph
30 min R&B Walk
Kirsten Ferguson
Wednesday 6/8/22 @ 12:46 PM
Difficulty: 6.04 / 10
 
10 min Cool Down Walk
Jon Hosking
Tuesday 6/7/22 @ 3:6 PM
Difficulty: 3.42 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Tuesday 6/7/22 @ 2:45 PM
Difficulty: 5.05 / 10
 
20 min 80s Walk
Jermaine Johnson
Monday 6/6/22 @ 4:2 PM
Difficulty: 5.31 / 10
 
30 min R&B Walk
Jon Hosking
Wednesday 6/1/22 @ 1:24 PM
Difficulty: 5.33 / 10
 
45 min Hike
Marcel Dinkins
Tuesday 5/31/22 @ 1:14 PM
Difficulty: 6.8 / 10
 
20 min Mood Walk: Grateful
Jermaine Johnson
Thursday 5/19/22 @ 11:25 AM
Difficulty: 5.09 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 5/19/22 @ 3:48 AM
Difficulty: 3.3 / 10
 
30 min 90s Walk
Joslyn Thompson Rule
Wednesday 5/18/22 @ 10:59 AM
Difficulty: 5.31 / 10