Workouts

15 min Wimbledon Walk
Jon Hosking
Friday 7/15/22 @ 3:6 PM
Difficulty: 4.92 / 10
 
20 min R&B Walk
Jermaine Johnson
Friday 7/15/22 @ 2:43 PM
Difficulty: 5.49 / 10
 
Tuesday 7/12/22 @ 1:18 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Jon Hosking
Monday 7/11/22 @ 2:55 PM
Difficulty: 3.26 / 10
 
Monday 7/11/22 @ 1:55 PM
Difficulty: NaN / 10
 
10 min Cool Down Walk
Jermaine Johnson
Sunday 7/10/22 @ 2:10 PM
Difficulty: 3.76 / 10
 
20 min R&B Walk
Kirsten Ferguson
Sunday 7/10/22 @ 1:47 PM
Difficulty: 5.82 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Sunday 7/10/22 @ 1:41 PM
Difficulty: 3.81 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 7/9/22 @ 4:10 PM
Difficulty: 5.87 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 7/9/22 @ 4:8 PM
Difficulty: 7.08 / 10