Workouts

30 min EDM Walk
Jess King
Tuesday 8/9/22 @ 1:38 PM
Difficulty: 6.26 / 10
 
20 min R&B Ride
Hannah Frankson
Monday 8/8/22 @ 3:16 PM
Difficulty: 7.21 / 10
52kj
67rpm
30%
10mph
30 min R&B Walk
Jess Sims
Thursday 7/28/22 @ 4:34 AM
Difficulty: 4.73 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Monday 7/25/22 @ 1:25 PM
Difficulty: 6.35 / 10
 
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 7/19/22 @ 3:11 PM
Difficulty: 4.06 / 10
 
30 min R&B Walk
Adrian Williams
Tuesday 7/19/22 @ 2:34 PM
Difficulty: 5.67 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Monday 7/18/22 @ 2:48 PM
Difficulty: 5.32 / 10
 
Monday 7/18/22 @ 1:37 PM
Difficulty: NaN / 10
 
10 min Cool Down Walk
Marcel Dinkins
Saturday 7/16/22 @ 2:34 PM
Difficulty: 3.72 / 10
 
20 min R&B Walk
Jermaine Johnson
Saturday 7/16/22 @ 2:11 PM
Difficulty: 5.49 / 10