Workouts

30 min R&B Walk
Jess Sims
Thursday 8/18/22 @ 1:50 PM
Difficulty: 4.73 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Thursday 8/18/22 @ 1:21 AM
Difficulty: 3.42 / 10
 
30 min Hip Hop Walk
Kirsten Ferguson
Thursday 8/18/22 @ 12:47 AM
Difficulty: 6.41 / 10
 
5 min Core Strength
Jess Sims
Monday 8/15/22 @ 2:6 PM
Difficulty: 6.48 / 10
 
Monday 8/15/22 @ 1:44 PM
Difficulty: NaN / 10
 
45 min 90s Walk
Marcel Dinkins
Monday 8/15/22 @ 1:34 PM
Difficulty: 6.5 / 10
 
5 min Basics: Visualizations
Anna Greenberg
Friday 8/12/22 @ 1:31 PM
Difficulty: 2.68 / 10
 
Friday 8/12/22 @ 12:21 PM
Difficulty: NaN / 10
 
45 min R&B Walk
Kirsten Ferguson
Thursday 8/11/22 @ 3:16 PM
Difficulty: 6.21 / 10
 
20 min 90s Walk
Kirsten Ferguson
Tuesday 8/9/22 @ 1:44 PM
Difficulty: 5.82 / 10