2newheights
D(M)V 🔺
Total Rides: 365

Following

2newheights
D(M)V 🔺
Total Rides: 365

Following

Workouts

30 min 80s Walk
Joslyn Thompson Rule
Monday 1/9/23 @ 10:16 PM
Difficulty: 5.54 / 10
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15 min Pop Walk
Jess Sims
Wednesday 1/4/23 @ 1:58 AM
Difficulty: 5.38 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 1/3/23 @ 4:15 PM
Difficulty: 0 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Tuesday 1/3/23 @ 4:7 PM
Difficulty: 3.16 / 10
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20 min R&B Walk
Kirsten Ferguson
Tuesday 1/3/23 @ 3:44 PM
Difficulty: 6.04 / 10
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10 min New Year's Day Meditation
Ross Rayburn
Monday 1/2/23 @ 5:8 PM
Difficulty: 3.19 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/2/23 @ 4:41 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 1/2/23 @ 4:36 PM
Difficulty: 3.42 / 10
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10 min Intro to Form
Ash Pryor
Monday 1/2/23 @ 4:23 PM
Difficulty: 4.83 / 10
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15 min R&B Ride
Hannah Frankson
Monday 1/2/23 @ 4:0 PM
Difficulty: 6.67 / 10
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46kj
61rpm
35%
11mph