Workouts

5 min Post-Ride Stretch
Jennifer Jacobs
Monday 12/10/18 @ 1:35 AM
Difficulty: 3.77 / 10
 
20 min Low Impact Ride
Cody Rigsby
Monday 12/10/18 @ 1:11 AM
Difficulty: 6.79 / 10
45kj
75rpm
26%
10mph
20 min Beginner Ride
Emma Lovewell
Saturday 12/8/18 @ 9:17 PM
Difficulty: 6.2 / 10
42kj
70rpm
26%
10mph
5 min Post-Ride Stretch
Robin Arzón
Friday 12/7/18 @ 6:36 PM
Difficulty: 3.59 / 10
 
20 min Low Impact Ride
Robin Arzón
Friday 12/7/18 @ 6:14 PM
Difficulty: 6.39 / 10
42kj
72rpm
26%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/6/18 @ 1:32 AM
Difficulty: 2.98 / 10
 
15 min Warm Up Ride
Matt Wilpers
Thursday 12/6/18 @ 1:16 AM
Difficulty: 6.15 / 10
28kj
75rpm
24%
10mph
5 min Post-Ride Stretch
Ally Love
Wednesday 12/5/18 @ 2:20 AM
Difficulty: 3.75 / 10
 
20 min Beginner Ride
Ally Love
Wednesday 12/5/18 @ 1:57 AM
Difficulty: 6.33 / 10
37kj
74rpm
23%
9mph
10 min Low Impact Ride
Robin Arzón
Tuesday 12/4/18 @ 12:30 PM
Difficulty: 5.43 / 10
20kj
66rpm
26%
10mph