Workouts

10 min Arms Toning
Cody Rigsby
Thursday 12/27/18 @ 1:59 AM
Difficulty: 6.68 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 12/27/18 @ 1:36 AM
Difficulty: 7.28 / 10
52kj
69rpm
29%
11mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/22/18 @ 2:49 PM
Difficulty: 3.58 / 10
 
20 min Holiday Ride
Emma Lovewell
Saturday 12/22/18 @ 2:27 PM
Difficulty: 7.13 / 10
53kj
71rpm
29%
11mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 12/21/18 @ 2:25 AM
Difficulty: 3.66 / 10
 
20 min New Tracks Ride
Cody Rigsby
Friday 12/21/18 @ 2:2 AM
Difficulty: 7.3 / 10
50kj
73rpm
28%
11mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 12/19/18 @ 2:16 AM
Difficulty: 3.66 / 10
 
20 min Beginner Ride
Cody Rigsby
Wednesday 12/19/18 @ 1:53 AM
Difficulty: 6.17 / 10
53kj
73rpm
29%
11mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/11/18 @ 3:5 AM
Difficulty: 3.66 / 10
 
20 min Beginner Ride
Cody Rigsby
Tuesday 12/11/18 @ 2:43 AM
Difficulty: 5.96 / 10
45kj
71rpm
27%
10mph