2ndwind
Annapolis #PeloLawMoms
Total Rides: 45

Following

2ndwind
Annapolis #PeloLawMoms
Total Rides: 45

Following

Workouts

20 min 80s Pop Ride
Jennifer Jacobs
Friday 1/11/19 @ 12:42 AM
Difficulty: 7.18 / 10
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32kj
73rpm
30%
12mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/10/19 @ 2:36 AM
Difficulty: 3.51 / 10
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30 min Advanced Beginner Ride
Denis Morton
Thursday 1/10/19 @ 2:2 AM
Difficulty: 6.45 / 10
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89kj
73rpm
30%
12mph
10 min Cool Down Ride
Leanne Hainsby
Wednesday 1/9/19 @ 2:34 AM
Difficulty: 4.42 / 10
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23kj
70rpm
27%
10mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 1/9/19 @ 2:11 AM
Difficulty: 9.36 / 10
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67kj
70rpm
33%
12mph
10 min FTP Warm Up Ride
Matt Wilpers
Wednesday 1/9/19 @ 2:1 AM
Difficulty: 5.71 / 10
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29kj
78rpm
29%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/8/19 @ 1:21 AM
Difficulty: 3.66 / 10
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30 min Advanced Beginner Ride
Cody Rigsby
Tuesday 1/8/19 @ 12:48 AM
Difficulty: 7.08 / 10
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87kj
72rpm
30%
11mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 1/5/19 @ 8:24 PM
Difficulty: 3.73 / 10
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30 min Best of Broadway '16 Ride
Robin Arzón
Saturday 1/5/19 @ 7:49 PM
Difficulty: 7.77 / 10
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80kj
71rpm
30%
11mph