2ndwind
Annapolis #PeloLawMoms
Total Rides: 45

Following

2ndwind
Annapolis #PeloLawMoms
Total Rides: 45

Following

Workouts

20 min Beginner Ride
Alex Toussaint
Thursday 5/9/19 @ 12:22 AM
Difficulty: 6.11 / 10
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61kj
74rpm
31%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/11/19 @ 1:24 AM
Difficulty: 3.25 / 10
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5 min Cool Down Ride
Christine D'Ercole
Thursday 4/11/19 @ 1:18 AM
Difficulty: 3.29 / 10
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11kj
71rpm
26%
10mph
45 min Live DJ Ride
Christine D'Ercole
Thursday 4/11/19 @ 12:31 AM
Difficulty: 7.56 / 10
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143kj
66rpm
34%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 4/4/19 @ 1:16 AM
Difficulty: 3.51 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 4/4/19 @ 12:43 AM
Difficulty: 7.84 / 10
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82kj
67rpm
31%
11mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/3/19 @ 1:39 AM
Difficulty: 3.25 / 10
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30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 4/3/19 @ 1:6 AM
Difficulty: 6.71 / 10
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86kj
72rpm
30%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 2/12/19 @ 2:13 AM
Difficulty: 3.4 / 10
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30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 2/12/19 @ 1:40 AM
Difficulty: 6.67 / 10
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97kj
72rpm
32%
12mph