Workouts
411kj
95rpm
47%
22mph
358kj
82rpm
43%
18mph
547kj
94rpm
45%
21mph
547kj
92rpm
46%
21mph
606kj
96rpm
47%
22mph
413kj
97rpm
47%
22mph
566kj
93rpm
46%
22mph
10 min Arms & Shoulders Strength
Adrian Williams
Monday 7/24/23 @ 6:46 PM
Difficulty: 6.94 / 10
412kj
97rpm
47%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/23/23 @ 10:7 PM
Difficulty: 6.96 / 10
583kj
96rpm
46%
22mph