Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 8/16/21 @ 1:4 AM
Difficulty: 7.69 / 10
642kj
89rpm
45%
20mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 8/14/21 @ 4:18 PM
Difficulty: 6.68 / 10
321kj
91rpm
44%
20mph
20 min HIIT Ride
Alex Toussaint
Saturday 8/14/21 @ 3:50 PM
Difficulty: 8.38 / 10
240kj
94rpm
45%
21mph
45 min Power Zone Ride
Matt Wilpers
Thursday 8/12/21 @ 3:29 PM
Difficulty: 7.98 / 10
466kj
92rpm
43%
20mph
45 min Power Zone Ride
Denis Morton
Monday 8/9/21 @ 2:23 PM
Difficulty: 8.31 / 10
479kj
91rpm
43%
20mph
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 8/8/21 @ 11:22 PM
Difficulty: 6.24 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/8/21 @ 10:19 PM
Difficulty: 7.29 / 10
657kj
93rpm
44%
21mph
10 min Bodyweight Strength
Ben Alldis
Friday 8/6/21 @ 4:29 PM
Difficulty: 6.4 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 8/6/21 @ 3:52 PM
Difficulty: 6.63 / 10
317kj
96rpm
42%
20mph
20 min 80s Ride
Robin Arzón
Friday 8/6/21 @ 3:29 PM
Difficulty: 7.53 / 10
231kj
92rpm
45%
21mph