Workouts

20 min 70s Pop Ride
Jenn Sherman
Thursday 8/26/21 @ 4:14 PM
Difficulty: 7.3 / 10
223kj
89rpm
46%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/26/21 @ 3:40 PM
Difficulty: 5.33 / 10
298kj
94rpm
42%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/26/21 @ 12:43 AM
Difficulty: 6.98 / 10
434kj
89rpm
43%
20mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Monday 8/23/21 @ 10:31 PM
Difficulty: 6.7 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/23/21 @ 9:34 PM
Difficulty: 7.02 / 10
482kj
93rpm
43%
20mph
60 min Power Zone Ride
Matt Wilpers
Monday 8/23/21 @ 12:26 AM
Difficulty: 8.06 / 10
633kj
91rpm
44%
20mph
10 min Arms & Light Weights
Christine D'Ercole
Friday 8/20/21 @ 4:38 PM
Difficulty: 6.94 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 8/20/21 @ 4:0 PM
Difficulty: 6.64 / 10
318kj
93rpm
43%
20mph
45 min Power Zone Ride
Ben Alldis
Thursday 8/19/21 @ 2:48 PM
Difficulty: 8.15 / 10
468kj
92rpm
43%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 8/19/21 @ 12:26 AM
Difficulty: 8.8 / 10
440kj
86rpm
42%
19mph