Workouts

10 min Core Strength
Rad Lopez
Thursday 10/5/23 @ 12:34 AM
Difficulty: 6.44 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 10/5/23 @ 12:22 AM
Difficulty: 7.02 / 10
 
45 min 2000s Ride
Emma Lovewell
Monday 10/2/23 @ 10:42 PM
Difficulty: 7.82 / 10
600kj
93rpm
48%
22mph
30 min Hip Hop Ride
Alex Toussaint
Friday 9/29/23 @ 4:37 PM
Difficulty: 7.88 / 10
425kj
97rpm
47%
23mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/26/23 @ 4:0 PM
Difficulty: 8.09 / 10
592kj
96rpm
46%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/24/23 @ 10:26 PM
Difficulty: 7.27 / 10
755kj
95rpm
46%
22mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 9/21/23 @ 4:16 PM
Difficulty: 8.02 / 10
408kj
98rpm
46%
22mph
30 min Power Zone Rock Ride
Ben Alldis
Wednesday 9/20/23 @ 11:2 PM
Difficulty: 7.38 / 10
396kj
96rpm
47%
22mph
45 min Groove Ride
Emma Lovewell
Friday 9/15/23 @ 4:32 PM
Difficulty: 7.87 / 10
601kj
95rpm
47%
22mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 9/14/23 @ 4:16 PM
Difficulty: 6.6 / 10
371kj
95rpm
46%
22mph