Workouts
221kj
89rpm
45%
21mph
368kj
94rpm
46%
22mph
205kj
90rpm
41%
19mph
225kj
95rpm
44%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/12/21 @ 11:1 PM
Difficulty: 7.73 / 10
943kj
87rpm
45%
20mph
10 min Arms & Light Weights
Alex Toussaint
Thursday 9/9/21 @ 4:47 PM
Difficulty: 6.78 / 10
357kj
93rpm
45%
21mph
502kj
89rpm
46%
21mph
211kj
92rpm
44%
20mph
208kj
87rpm
45%
20mph