Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 11/1/21 @ 12:12 AM
Difficulty: 8.09 / 10
661kj
95rpm
43%
21mph
10 min Arms & Shoulder Strength
Ben Alldis
Saturday 10/30/21 @ 4:46 PM
Difficulty: 6.31 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Saturday 10/30/21 @ 3:56 PM
Difficulty: 7.99 / 10
359kj
98rpm
44%
21mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/28/21 @ 3:26 PM
Difficulty: 8.29 / 10
457kj
89rpm
43%
20mph
45 min Power Zone Ride
Denis Morton
Tuesday 10/26/21 @ 12:52 AM
Difficulty: 8.05 / 10
470kj
90rpm
43%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 4:45 PM
Difficulty: 6.16 / 10
615kj
93rpm
43%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/21/21 @ 3:16 PM
Difficulty: 5.92 / 10
431kj
87rpm
44%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 12:19 AM
Difficulty: 6.77 / 10
486kj
94rpm
43%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/17/21 @ 4:20 PM
Difficulty: 7.51 / 10
814kj
92rpm
44%
21mph
10 min Arms & Light Weights
Kendall Toole
Thursday 10/14/21 @ 3:45 PM
Difficulty: 6.6 / 10