Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 11/18/21 @ 12:51 AM
Difficulty: 6.95 / 10
465kj
91rpm
43%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/16/21 @ 12:32 AM
Difficulty: 7.8 / 10
883kj
90rpm
43%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 11/13/21 @ 5:20 PM
Difficulty: 9.13 / 10
437kj
91rpm
39%
19mph
343kj
95rpm
44%
21mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 11/9/21 @ 2:17 AM
Difficulty: 6.67 / 10
45 min Power Zone 80s Ride
Christine D'Ercole
Tuesday 11/9/21 @ 1:27 AM
Difficulty: 7.71 / 10
475kj
93rpm
43%
20mph
636kj
91rpm
44%
20mph
481kj
92rpm
44%
20mph
445kj
87rpm
43%
19mph