Workouts

10 min Barre
Hannah Corbin
Saturday 12/4/21 @ 5:23 PM
Difficulty: 5.56 / 10
 
30 min AC/DC Ride
Sam Yo
Saturday 12/4/21 @ 4:37 PM
Difficulty: 7.95 / 10
358kj
94rpm
45%
21mph
10 min Core Strength
Robin Arzón
Wednesday 12/1/21 @ 1:4 AM
Difficulty: 6.66 / 10
 
30 min 80s Ride
Kendall Toole
Wednesday 12/1/21 @ 12:22 AM
Difficulty: 7.46 / 10
330kj
92rpm
44%
21mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Monday 11/29/21 @ 11:1 PM
Difficulty: 7.28 / 10
636kj
91rpm
44%
20mph
15 min Arms & Shoulders Strength
Ben Alldis
Friday 11/26/21 @ 5:34 PM
Difficulty: 6.8 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Friday 11/26/21 @ 4:50 PM
Difficulty: 7.74 / 10
340kj
93rpm
44%
21mph
45 min 80s Ride
Denis Morton
Tuesday 11/23/21 @ 5:8 PM
Difficulty: 7.87 / 10
495kj
94rpm
43%
21mph
10 min Glutes & Legs Strength
Callie Gullickson
Monday 11/22/21 @ 12:37 AM
Difficulty: 6.36 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/21/21 @ 11:33 PM
Difficulty: 7 / 10
491kj
92rpm
44%
21mph