Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/13/22 @ 4:43 PM
Difficulty: 7.22 / 10
471kj
94rpm
43%
20mph
446kj
89rpm
43%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/10/22 @ 12:25 AM
Difficulty: 7.4 / 10
623kj
93rpm
43%
20mph
213kj
94rpm
43%
20mph
338kj
95rpm
44%
21mph
30 min Top 50 of 2021 Full Body: #10-1
Andy Speer
Thursday 1/6/22 @ 1:46 AM
Difficulty: 7.15 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/4/22 @ 4:29 PM
Difficulty: 6.81 / 10
475kj
93rpm
43%
20mph
20 min Upper Body Strength
Callie Gullickson
Monday 1/3/22 @ 12:26 AM
Difficulty: 6.7 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 1/2/22 @ 11:25 PM
Difficulty: 7.11 / 10
476kj
93rpm
43%
20mph