Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 10/30/23 @ 10:42 PM
Difficulty: 7.18 / 10
568kj
95rpm
46%
22mph
545kj
95rpm
45%
21mph
415kj
97rpm
47%
23mph
410kj
96rpm
47%
22mph
45 min Power Zone Endurance Country Ride
Denis Morton
Sunday 10/22/23 @ 10:20 PM
Difficulty: 6.89 / 10
610kj
98rpm
46%
22mph
382kj
96rpm
45%
22mph
587kj
97rpm
46%
22mph
409kj
96rpm
47%
22mph
425kj
98rpm
47%
23mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/9/23 @ 5:53 PM
Difficulty: 6.98 / 10
535kj
95rpm
45%
21mph