Workouts

45 min Power Zone Ride
Ben Alldis
Thursday 2/3/22 @ 4:14 PM
Difficulty: 7.81 / 10
466kj
91rpm
43%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/1/22 @ 4:35 PM
Difficulty: 9.05 / 10
449kj
90rpm
41%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/30/22 @ 10:56 PM
Difficulty: 7.48 / 10
793kj
93rpm
43%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/24/22 @ 5:24 PM
Difficulty: 7.18 / 10
625kj
93rpm
43%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/24/22 @ 1:42 AM
Difficulty: 7.6 / 10
472kj
93rpm
43%
20mph
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 1/20/22 @ 5:23 PM
Difficulty: 6.98 / 10
 
30 min 80s Ride
Leanne Hainsby
Thursday 1/20/22 @ 4:39 PM
Difficulty: 7.69 / 10
348kj
95rpm
44%
21mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/18/22 @ 5:14 PM
Difficulty: 8.18 / 10
471kj
91rpm
43%
20mph
30 min Full Body Strength
Jess Sims
Tuesday 1/18/22 @ 1:33 AM
Difficulty: 7.84 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 5:29 PM
Difficulty: 7.11 / 10
639kj
93rpm
43%
20mph