Workouts

30 min 70s Ride
Christine D'Ercole
Friday 3/25/22 @ 12:35 AM
Difficulty: 7.57 / 10
318kj
90rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/17/22 @ 3:59 PM
Difficulty: 7.18 / 10
628kj
93rpm
43%
20mph
10 min Glutes & Legs Strength
Rad Lopez
Monday 3/14/22 @ 11:10 PM
Difficulty: 6.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/14/22 @ 10:4 PM
Difficulty: 6.84 / 10
465kj
93rpm
43%
20mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 3/10/22 @ 5:3 PM
Difficulty: 7.05 / 10
475kj
93rpm
43%
20mph
20 min Disco Ride
Kendall Toole
Tuesday 3/8/22 @ 12:9 AM
Difficulty: 6.74 / 10
218kj
94rpm
43%
21mph
20 min 80s Ride
Denis Morton
Monday 3/7/22 @ 11:46 PM
Difficulty: 7.22 / 10
224kj
98rpm
43%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 5:9 PM
Difficulty: 7.21 / 10
327kj
94rpm
43%
21mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 2/28/22 @ 2:32 AM
Difficulty: 6.88 / 10
 
30 min Classic Rock Ride
Kendall Toole
Monday 2/28/22 @ 1:46 AM
Difficulty: 8.26 / 10
334kj
94rpm
44%
21mph