Workouts

30 min Legs & Core
Callie Gullickson
Monday 4/25/22 @ 12:38 AM
Difficulty: 6.77 / 10
 
20 min 80s Ride
Robin Arzón
Sunday 4/24/22 @ 11:26 PM
Difficulty: 7.49 / 10
240kj
95rpm
45%
21mph
30 min Chest, Shoulders & Triceps
Callie Gullickson
Thursday 4/21/22 @ 4:28 PM
Difficulty: 7.32 / 10
 
20 min 80s Ride
Alex Toussaint
Thursday 4/21/22 @ 3:50 PM
Difficulty: 7.39 / 10
232kj
97rpm
44%
21mph
45 min Back, Biceps & Legs
Callie Gullickson
Wednesday 4/20/22 @ 1:6 AM
Difficulty: 7.06 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 4/18/22 @ 9:42 PM
Difficulty: 8.26 / 10
584kj
93rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Friday 4/15/22 @ 3:46 PM
Difficulty: 7.97 / 10
442kj
90rpm
42%
20mph
20 min Full Body Strength
Daniel McKenna
Thursday 4/14/22 @ 1:34 AM
Difficulty: 6.74 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/11/22 @ 10:12 PM
Difficulty: 7.03 / 10
642kj
93rpm
44%
20mph
10 min Glutes & Legs Strength
Jermaine Johnson
Monday 4/11/22 @ 12:34 AM
Difficulty: 6.53 / 10