Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 5/16/22 @ 11:46 PM
Difficulty: 6.79 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/16/22 @ 10:10 PM
Difficulty: 7.16 / 10
634kj
90rpm
44%
20mph
45 min My Mixtape: Mother's Day Ride
Jenn Sherman
Thursday 5/12/22 @ 3:47 PM
Difficulty: 7.45 / 10
526kj
93rpm
45%
21mph
236kj
94rpm
45%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/8/22 @ 10:21 PM
Difficulty: 7.38 / 10
649kj
95rpm
43%
21mph
222kj
96rpm
43%
21mph
510kj
94rpm
44%
21mph