Workouts

60 min Rock Ride
Kendall Toole
Thursday 6/9/22 @ 3:48 PM
Difficulty: 8.44 / 10
639kj
92rpm
44%
20mph
15 min Upper Body Strength
Marcel Maurer
Thursday 6/9/22 @ 2:32 PM
Difficulty: 6.65 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/6/22 @ 4:4 PM
Difficulty: 8.35 / 10
479kj
89rpm
44%
20mph
45 min HIIT & Hills Ride
Robin Arzón
Thursday 6/2/22 @ 3:20 PM
Difficulty: 8.88 / 10
494kj
89rpm
45%
20mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/30/22 @ 4:18 PM
Difficulty: 8.27 / 10
629kj
90rpm
43%
20mph
45 min Climb Ride
Tunde Oyeneyin
Tuesday 5/24/22 @ 4:32 PM
Difficulty: 8.29 / 10
423kj
89rpm
43%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 5/22/22 @ 11:43 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 5/22/22 @ 11:37 PM
Difficulty: 3.75 / 10
 
45 min Classic Rock Ride
Kendall Toole
Sunday 5/22/22 @ 10:36 PM
Difficulty: 8.39 / 10
489kj
89rpm
45%
21mph
45 min HIIT & Hills Ride
Alex Toussaint
Thursday 5/19/22 @ 3:51 PM
Difficulty: 8.33 / 10
505kj
92rpm
45%
21mph