Workouts

45 min Sold Out Show Ride
Jenn Sherman
Tuesday 7/5/22 @ 3:48 PM
Difficulty: 7.74 / 10
494kj
92rpm
44%
21mph
30 min Hip Hop Full Body Strength
Adrian Williams
Tuesday 7/5/22 @ 12:55 AM
Difficulty: 7.77 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 6/30/22 @ 12:1 AM
Difficulty: 6.55 / 10
 
30 min HIIT Ride
Kendall Toole
Wednesday 6/29/22 @ 11:20 PM
Difficulty: 8.33 / 10
321kj
91rpm
44%
20mph
30 min Father’s Day Ride
Kendall Toole
Tuesday 6/21/22 @ 4:1 PM
Difficulty: 7.85 / 10
339kj
93rpm
44%
21mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 6/16/22 @ 4:2 PM
Difficulty: 6.85 / 10
 
30 min Power Zone Max Ride
Matt Wilpers
Thursday 6/16/22 @ 3:20 PM
Difficulty: 8.46 / 10
319kj
91rpm
43%
20mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 6/14/22 @ 11:41 PM
Difficulty: 8.53 / 10
480kj
90rpm
44%
20mph
20 min Full Body Strength
Callie Gullickson
Monday 6/13/22 @ 12:25 AM
Difficulty: 6.66 / 10
 
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/12/22 @ 11:36 PM
Difficulty: 7.43 / 10
341kj
92rpm
45%
21mph