Workouts

45 min Power Zone 80s Ride
Denis Morton
Monday 9/26/22 @ 4:6 PM
Difficulty: 8.68 / 10
513kj
93rpm
44%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/25/22 @ 9:44 PM
Difficulty: 8.2 / 10
711kj
91rpm
46%
21mph
15 min Strength Roll Call: Core
Callie Gullickson
Friday 9/23/22 @ 4:50 PM
Difficulty: 6.4 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Friday 9/23/22 @ 4:3 PM
Difficulty: 7.98 / 10
360kj
94rpm
45%
21mph
45 min Classic Rock Ride
Kendall Toole
Thursday 9/22/22 @ 4:12 PM
Difficulty: 8.19 / 10
544kj
93rpm
46%
21mph
20 min Pop Full Body Strength
Robin Arzón
Thursday 9/22/22 @ 1:41 AM
Difficulty: 6.88 / 10
 
45 min Power Zone Ride
Ben Alldis
Tuesday 9/20/22 @ 3:54 PM
Difficulty: 7.97 / 10
506kj
94rpm
44%
21mph
10 min Arms & Shoulders Strength
Andy Speer
Monday 9/19/22 @ 11:30 PM
Difficulty: 7.34 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 9/19/22 @ 10:24 PM
Difficulty: 8.35 / 10
523kj
95rpm
44%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/15/22 @ 3:40 PM
Difficulty: 7.32 / 10
667kj
92rpm
45%
21mph