Workouts
552kj
92rpm
46%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/13/22 @ 11:53 PM
Difficulty: 7.09 / 10
705kj
92rpm
46%
21mph
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 11/12/22 @ 5:55 PM
Difficulty: 6.54 / 10
390kj
92rpm
47%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/10/22 @ 5:1 PM
Difficulty: 7.14 / 10
531kj
92rpm
46%
21mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 11/8/22 @ 5:29 PM
Difficulty: 7 / 10
532kj
93rpm
45%
21mph
20 min Rock Upper Body Strength
Selena Samuela
Tuesday 11/8/22 @ 12:30 AM
Difficulty: 6.46 / 10
366kj
96rpm
45%
22mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 11/6/22 @ 5:51 PM
Difficulty: 7.05 / 10
532kj
93rpm
46%
21mph
551kj
94rpm
46%
22mph