Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/8/22 @ 4:46 PM
Difficulty: 7.57 / 10
858kj
91rpm
45%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/6/22 @ 5:3 PM
Difficulty: 8.96 / 10
535kj
92rpm
45%
21mph
45 min Power Zone Ride
Ben Alldis
Tuesday 12/6/22 @ 12:0 AM
Difficulty: 7.95 / 10
544kj
93rpm
45%
21mph
30 min Country Pop Ride
Kendall Toole
Sunday 12/4/22 @ 11:10 PM
Difficulty: 7.78 / 10
376kj
95rpm
46%
22mph
15 min 80s Ride
Robin Arzón
Friday 12/2/22 @ 5:55 PM
Difficulty: 6.55 / 10
161kj
93rpm
44%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 12/2/22 @ 5:1 PM
Difficulty: 8.45 / 10
532kj
93rpm
45%
21mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 12/1/22 @ 5:4 PM
Difficulty: 7.35 / 10
378kj
97rpm
45%
22mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 11/29/22 @ 11:25 PM
Difficulty: 8.31 / 10
518kj
94rpm
44%
21mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/29/22 @ 1:31 AM
Difficulty: 7.12 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/27/22 @ 11:55 PM
Difficulty: 7.26 / 10
708kj
93rpm
45%
21mph