Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 2/5/23 @ 6:54 PM
Difficulty: 7.38 / 10
550kj
92rpm
46%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/2/23 @ 5:8 PM
Difficulty: 7.03 / 10
561kj
95rpm
46%
22mph
10 min Core Strength
Rebecca Kennedy
Thursday 2/2/23 @ 1:25 AM
Difficulty: 7.38 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Thursday 2/2/23 @ 12:33 AM
Difficulty: 7.62 / 10
397kj
96rpm
46%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/30/23 @ 11:23 PM
Difficulty: 7.77 / 10
552kj
95rpm
45%
22mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/29/23 @ 11:30 PM
Difficulty: 7.47 / 10
906kj
92rpm
46%
21mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Thursday 1/26/23 @ 5:2 PM
Difficulty: 7.03 / 10
541kj
96rpm
45%
21mph
30 min 80s Ride
Cody Rigsby
Tuesday 1/24/23 @ 11:56 PM
Difficulty: 7.34 / 10
381kj
93rpm
47%
22mph
45 min Classic Rock Ride
Kendall Toole
Monday 1/23/23 @ 5:38 PM
Difficulty: 8.12 / 10
557kj
96rpm
45%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/22/23 @ 11:16 PM
Difficulty: 7.38 / 10
744kj
94rpm
46%
22mph