2ndgendogman
st.johns
Total Rides: 233

Following

2ndgendogman
st.johns
Total Rides: 233

Following

Workouts

Tuesday 7/11/23 @ 11:8 AM
Difficulty: NaN / 10
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12kj
70rpm
27%
10mph
Monday 7/10/23 @ 11:25 PM
Difficulty: NaN / 10
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2kj
42rpm
27%
6mph
Sunday 7/9/23 @ 7:16 PM
Difficulty: NaN / 10
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1kj
37rpm
41%
9mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 7/8/23 @ 12:33 PM
Difficulty: 5.99 / 10
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20 min Classic Rock Ride
Jenn Sherman
Saturday 7/8/23 @ 12:10 PM
Difficulty: 7.4 / 10
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111kj
70rpm
41%
16mph
15 min Kajiado Great Rift Valley Ride
Saturday 7/8/23 @ 11:42 AM
Difficulty: 0 / 10
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68kj
61rpm
42%
14mph
Friday 7/7/23 @ 8:1 PM
Difficulty: NaN / 10
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17kj
67rpm
33%
12mph
Friday 7/7/23 @ 7:45 PM
Difficulty: NaN / 10
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49kj
57rpm
38%
12mph
20 min 90s Pop Ride
Cody Rigsby
Friday 7/7/23 @ 7:13 PM
Difficulty: 7.08 / 10
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103kj
72rpm
39%
15mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/2/22 @ 12:55 PM
Difficulty: 5.96 / 10
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