2ndgendogman
st.johns
Total Rides: 233
2ndgendogman
st.johns
Total Rides: 233

Workouts

5 min Warm Up Ride
Alex Toussaint
Friday 3/19/21 @ 11:34 PM
Difficulty: 4.09 / 10
15kj
84rpm
27%
12mph
5 min Warm Up Ride
Alex Toussaint
Friday 3/19/21 @ 11:29 PM
Difficulty: 4.09 / 10
13kj
81rpm
26%
11mph
20 min Beginner Ride
Alex Toussaint
Friday 3/19/21 @ 11:27 PM
Difficulty: 6.11 / 10
2kj
79rpm
26%
11mph
20 min Beginner Ride
Alex Toussaint
Friday 3/19/21 @ 8:59 PM
Difficulty: 6.11 / 10
23kj
84rpm
27%
12mph
20 min 80s Ride
Alex Toussaint
Thursday 3/18/21 @ 11:23 PM
Difficulty: 7.35 / 10
74kj
71rpm
34%
13mph
20 min Beginner Ride
Alex Toussaint
Thursday 3/18/21 @ 11:0 PM
Difficulty: 6.11 / 10
55kj
74rpm
28%
11mph
20 min Beginner Ride
Alex Toussaint
Saturday 3/13/21 @ 2:11 PM
Difficulty: 6.11 / 10
51kj
78rpm
26%
11mph
Wednesday 3/10/21 @ 12:17 AM
Difficulty: NaN / 10
10kj
27rpm
11%
2mph
5 min Warm Up Ride
Alex Toussaint
Monday 3/8/21 @ 12:29 PM
Difficulty: 4.09 / 10
0kj
8rpm
21%
1mph
5 min Cool Down Ride
Alex Toussaint
Monday 3/8/21 @ 12:25 PM
Difficulty: 3.87 / 10
0kj
17rpm
25%
2mph