2ndgendogman
st.johns
Total Rides: 233

Following

2ndgendogman
st.johns
Total Rides: 233

Following

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
Monday 4/5/21 @ 8:42 PM
Difficulty: 8.53 / 10
View Class
1kj
77rpm
26%
11mph
5 min Warm Up Ride
Alex Toussaint
Sunday 4/4/21 @ 11:45 PM
Difficulty: 4.57 / 10
View Class
11kj
47rpm
36%
10mph
5 min Warm Up Ride
Alex Toussaint
Sunday 4/4/21 @ 11:1 PM
Difficulty: 4.09 / 10
View Class
9kj
72rpm
28%
11mph
5 min Warm Up Ride
Alex Toussaint
Sunday 4/4/21 @ 10:41 PM
Difficulty: 4.09 / 10
View Class
1kj
75rpm
25%
10mph
5 min Warm Up Ride
Alex Toussaint
Saturday 4/3/21 @ 11:47 PM
Difficulty: 4.09 / 10
View Class
12kj
75rpm
26%
11mph
5 min Warm Up Ride
Alex Toussaint
Saturday 4/3/21 @ 4:14 PM
Difficulty: 4.09 / 10
View Class
10kj
65rpm
27%
9mph
5 min Cool Down Ride
Alex Toussaint
Saturday 4/3/21 @ 2:2 PM
Difficulty: 3.86 / 10
View Class
9kj
46rpm
38%
10mph
5 min Cool Down Ride
Alex Toussaint
Friday 4/2/21 @ 11:15 PM
Difficulty: 3.87 / 10
View Class
15kj
50rpm
41%
12mph
5 min Cool Down Ride
Alex Toussaint
Friday 4/2/21 @ 11:8 PM
Difficulty: 3.91 / 10
View Class
18kj
58rpm
39%
13mph
5 min Warm Up Ride
Alex Toussaint
Friday 4/2/21 @ 11:3 PM
Difficulty: 4.09 / 10
View Class
13kj
80rpm
25%
11mph