2ndgendogman
st.johns
Total Rides: 233
2ndgendogman
st.johns
Total Rides: 233

Workouts

Sunday 5/2/21 @ 10:18 PM
Difficulty: NaN / 10
1kj
100rpm
0%
6mph
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Sunday 5/2/21 @ 10:9 PM
Difficulty: 3.64 / 10
 
5 min Standing Yoga
Chelsea Jackson Roberts
Sunday 5/2/21 @ 10:2 PM
Difficulty: 2.85 / 10
 
5 min Standing Yoga
Chelsea Jackson Roberts
Saturday 5/1/21 @ 12:6 PM
Difficulty: 2.85 / 10
 
5 min HIIT Cardio Warm Up
Adrian Williams
Friday 4/30/21 @ 11:22 PM
Difficulty: 4.5 / 10
 
5 min Fit Family Brain Break
Jess Sims
Saturday 4/24/21 @ 5:57 PM
Difficulty: 4.92 / 10
 
10 min WHM: Intention Meditation
Chelsea Jackson Roberts
Friday 4/16/21 @ 11:37 PM
Difficulty: 2.98 / 10
 
5 min Pride Meditation
Cody Rigsby
Thursday 4/15/21 @ 11:51 AM
Difficulty: 2.88 / 10
 
Thursday 4/15/21 @ 10:51 AM
Difficulty: NaN / 10
1kj
65rpm
0%
4mph
5 min Core Strength
Ben Alldis
Wednesday 4/14/21 @ 11:23 PM
Difficulty: 6.18 / 10