2ndgendogman
st.johns
Total Rides: 233
2ndgendogman
st.johns
Total Rides: 233

Workouts

5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 2/11/22 @ 1:51 AM
Difficulty: 5.83 / 10
23kj
71rpm
37%
14mph
10 min Cool Down Ride
Alex Toussaint
Thursday 2/10/22 @ 12:33 AM
Difficulty: 4.93 / 10
43kj
83rpm
33%
14mph
5 min Boxing Warm Up
Rad Lopez
Thursday 2/10/22 @ 12:15 AM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Anna Greenberg
Thursday 2/10/22 @ 12:9 AM
Difficulty: 3.58 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 2/9/22 @ 11:59 PM
Difficulty: 3.61 / 10
 
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 11:19 PM
Difficulty: 7.75 / 10
121kj
82rpm
32%
14mph
Wednesday 2/9/22 @ 12:21 AM
Difficulty: NaN / 10
20kj
74rpm
34%
13mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 2/9/22 @ 12:7 AM
Difficulty: 5.44 / 10
46kj
83rpm
33%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 10/7/21 @ 10:52 AM
Difficulty: 7.55 / 10
74kj
68rpm
37%
13mph
Friday 10/1/21 @ 10:37 AM
Difficulty: NaN / 10
3kj
71rpm
25%
10mph