Workouts

10 min Full Body Stretch
Hannah Corbin
Tuesday 9/12/23 @ 2:13 PM
Difficulty: 4.1 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 9/12/23 @ 4:38 AM
Difficulty: 1.5 / 10
 
20 min Restorative
Kristin McGee
Tuesday 9/12/23 @ 3:48 AM
Difficulty: 2.52 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 9/11/23 @ 1:41 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Denis Morton
Monday 9/11/23 @ 1:10 PM
Difficulty: 7.83 / 10
151kj
65rpm
42%
15mph
30 min Sleep Meditation
Ross Rayburn
Monday 9/11/23 @ 5:4 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Kristin McGee
Sunday 9/10/23 @ 8:4 PM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Sunday 9/10/23 @ 3:14 PM
Difficulty: 3.82 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 9/10/23 @ 3:4 PM
Difficulty: 3.21 / 10
 
30 min 80s Ride
Bradley Rose
Sunday 9/10/23 @ 2:32 PM
Difficulty: 7.29 / 10
116kj
72rpm
34%
13mph