Workouts

20 min Mood Ride: Anxious
Kendall Toole
Friday 5/27/22 @ 2:24 PM
Difficulty: 6.87 / 10
133kj
72rpm
44%
17mph
10 min Postnatal Core Strength
Robin Arzón
Friday 5/27/22 @ 1:29 PM
Difficulty: 4.69 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 5/26/22 @ 2:7 PM
Difficulty: 3.35 / 10
 
30 min Climb Ride
Tunde Oyeneyin
Thursday 5/26/22 @ 1:36 PM
Difficulty: 8.33 / 10
228kj
64rpm
50%
18mph
10 min Postnatal Core Strength
Robin Arzón
Thursday 5/26/22 @ 1:15 PM
Difficulty: 4.69 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/25/22 @ 1:47 PM
Difficulty: 3.12 / 10
 
20 min Climb Ride
Robin Arzón
Wednesday 5/25/22 @ 1:25 PM
Difficulty: 8.63 / 10
154kj
59rpm
53%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/25/22 @ 12:41 PM
Difficulty: 7.51 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Wednesday 5/25/22 @ 12:27 PM
Difficulty: 4.69 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 5/24/22 @ 1:46 PM
Difficulty: 3.56 / 10