Workouts

5 min Post-Ride Stretch
Jenn Sherman
Thursday 6/2/22 @ 1:55 PM
Difficulty: 3.29 / 10
 
20 min HIIT Ride
Ben Alldis
Thursday 6/2/22 @ 1:34 PM
Difficulty: 8.03 / 10
135kj
65rpm
46%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/2/22 @ 1:12 PM
Difficulty: 7.25 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Thursday 6/2/22 @ 12:58 PM
Difficulty: 4.69 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Wednesday 6/1/22 @ 1:3 PM
Difficulty: 4.69 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 5/31/22 @ 1:51 PM
Difficulty: 3.51 / 10
 
20 min Reggaeton Ride
Camila Ramón
Tuesday 5/31/22 @ 1:29 PM
Difficulty: 7.38 / 10
135kj
72rpm
44%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 5/31/22 @ 1:5 PM
Difficulty: 7.25 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Tuesday 5/31/22 @ 12:46 PM
Difficulty: 4.69 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Friday 5/27/22 @ 2:45 PM
Difficulty: 3.26 / 10