Workouts

15 min Full Body Stretch
Matty Maggiacomo
Monday 11/6/23 @ 2:44 PM
Difficulty: 4.47 / 10
 
15 min Full Body Stretch
Matty Maggiacomo
Monday 11/6/23 @ 2:43 PM
Difficulty: 4.47 / 10
 
10 min Postnatal Core Strength
Robin Arzรณn
Tuesday 10/31/23 @ 1:5 PM
Difficulty: 4.69 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/31/23 @ 12:58 PM
Difficulty: 3.22 / 10
 
30 min 80s Ride
Bradley Rose
Tuesday 10/31/23 @ 12:26 PM
Difficulty: 7.48 / 10
142kj
73rpm
37%
14mph
10 min Postnatal Core Strength
Robin Arzรณn
Monday 10/30/23 @ 1:49 PM
Difficulty: 4.69 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 10/30/23 @ 1:43 PM
Difficulty: 3.2 / 10
 
30 min Soft Rock Ride
Christine D'Ercole
Monday 10/30/23 @ 1:10 PM
Difficulty: 7.24 / 10
145kj
72rpm
37%
14mph
20 min Evening Stretch
Matty Maggiacomo
Monday 10/30/23 @ 4:31 AM
Difficulty: 4.29 / 10
 
15 min Full Body Stretch
Selena Samuela
Sunday 10/29/23 @ 6:6 PM
Difficulty: 4.33 / 10