Workouts

20 min Lower Body Stretch
Hannah Corbin
Friday 8/12/22 @ 2:13 PM
Difficulty: 5.37 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Thursday 8/11/22 @ 1:45 PM
Difficulty: 4.46 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Tuesday 8/9/22 @ 1:43 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 8/9/22 @ 1:11 PM
Difficulty: 8.53 / 10
211kj
71rpm
44%
17mph
5 min Post-Ride Stretch
Bradley Rose
Monday 8/8/22 @ 2:55 PM
Difficulty: 3.26 / 10
 
30 min 80s Ride
Bradley Rose
Monday 8/8/22 @ 2:24 PM
Difficulty: 7.48 / 10
210kj
76rpm
43%
17mph
20 min Full Body Stretch
Hannah Corbin
Thursday 8/4/22 @ 1:33 PM
Difficulty: 4.49 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Wednesday 8/3/22 @ 1:39 PM
Difficulty: 4.5 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Wednesday 8/3/22 @ 3:8 AM
Difficulty: 3.82 / 10
 
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Tuesday 8/2/22 @ 1:38 PM
Difficulty: 4.31 / 10