Workouts
155kj
74rpm
38%
15mph
112kj
67rpm
42%
15mph
kj
rpm
%
0mph
15 min Upper Body Mobility
Adrian Williams
Wednesday 11/30/22 @ 1:38 PM
Difficulty: 3.93 / 10
30 min Legs & Shoulders
Matty Maggiacomo
Wednesday 11/30/22 @ 1:2 PM
Difficulty: 7.19 / 10