Workouts

30 min Back & Biceps
Matty Maggiacomo
Monday 1/23/23 @ 2:24 PM
Difficulty: 5.5 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 1/20/23 @ 6:13 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Thursday 1/19/23 @ 6:11 AM
Difficulty: 0 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 1/17/23 @ 2:57 PM
Difficulty: 0 / 10
 
30 min Reset
Denis Morton
Tuesday 1/17/23 @ 2:25 PM
Difficulty: 7.15 / 10
147kj
72rpm
38%
15mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/17/23 @ 5:6 AM
Difficulty: 4 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Monday 1/16/23 @ 3:43 PM
Difficulty: 3.16 / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/16/23 @ 3:19 PM
Difficulty: 4.91 / 10
91kj
74rpm
36%
14mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/16/23 @ 5:57 AM
Difficulty: 6.5 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 1/13/23 @ 6:12 AM
Difficulty: 6.5 / 10