Workouts

30 min Madonna Live DJ Ride
Cody Rigsby
Monday 6/26/23 @ 1:48 PM
Difficulty: 7.63 / 10
178kj
68rpm
43%
16mph
10 min Full Body Stretch
Adrian Williams
Monday 6/5/23 @ 1:53 PM
Difficulty: 4.31 / 10
 
15 min 2000s Pop Ride
Bradley Rose
Monday 6/5/23 @ 1:37 PM
Difficulty: 6.65 / 10
87kj
79rpm
38%
16mph
15 min Spinal Mobility
Logan Aldridge
Wednesday 5/24/23 @ 1:43 PM
Difficulty: 4.1 / 10
 
20 min 80s Ride
Robin ArzΓ³n
Wednesday 5/24/23 @ 1:15 PM
Difficulty: 6.59 / 10
107kj
72rpm
39%
15mph
20 min Morning Mobility
Adrian Williams
Tuesday 5/23/23 @ 1:24 PM
Difficulty: 4.25 / 10
 
30 min HIIT & Hills Ride
Bradley Rose
Tuesday 5/23/23 @ 12:51 PM
Difficulty: 7.73 / 10
169kj
73rpm
40%
15mph
15 min Full Body Stretch
Adrian Williams
Monday 5/22/23 @ 1:24 PM
Difficulty: 4.26 / 10
 
20 min 80s Ride
Cody Rigsby
Monday 5/22/23 @ 1:0 PM
Difficulty: 7.16 / 10
113kj
68rpm
42%
16mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/2/23 @ 1:57 PM
Difficulty: 3.2 / 10