Workouts

5 min Upper Body Stretch
Rebecca Kennedy
Friday 7/14/23 @ 2:11 PM
Difficulty: 3.8 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 7/14/23 @ 2:1 PM
Difficulty: 4.31 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Friday 7/14/23 @ 4:12 AM
Difficulty: 3.33 / 10
 
15 min Morning Mobility
Ross Rayburn
Thursday 7/13/23 @ 2:2 PM
Difficulty: 4.45 / 10
 
10 min Full Body Stretch
Andy Speer
Wednesday 7/12/23 @ 1:20 PM
Difficulty: 4.07 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/12/23 @ 1:7 PM
Difficulty: 3.72 / 10
 
30 min 90s Rock Ride
Ben Alldis
Wednesday 7/12/23 @ 12:35 PM
Difficulty: 7.83 / 10
167kj
75rpm
39%
15mph
30 min Power Zone Classic Rock Ride
Sam Yo
Wednesday 7/12/23 @ 12:27 PM
Difficulty: 7.52 / 10
0kj
4rpm
31%
0mph
10 min Full Body Stretch
Callie Gullickson
Tuesday 7/11/23 @ 1:2 PM
Difficulty: 3.98 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 7/11/23 @ 12:54 PM
Difficulty: 3.14 / 10