Workouts

15 min Evening Stretch
Matty Maggiacomo
Thursday 8/31/23 @ 4:53 AM
Difficulty: 3.94 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Wednesday 8/30/23 @ 2:12 PM
Difficulty: 3.64 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Tuesday 8/29/23 @ 3:42 AM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Hannah Corbin
Monday 8/28/23 @ 1:56 PM
Difficulty: 4.77 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Tuesday 8/22/23 @ 4:12 AM
Difficulty: 4.29 / 10
 
20 min Full Body Mobility
Andy Speer
Monday 8/21/23 @ 4:11 PM
Difficulty: 4.75 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 8/21/23 @ 3:57 PM
Difficulty: 3.4 / 10
 
30 min 80s Ride
Denis Morton
Monday 8/21/23 @ 3:25 PM
Difficulty: 7.48 / 10
140kj
74rpm
37%
14mph
20 min Evening Stretch
Matty Maggiacomo
Tuesday 8/8/23 @ 4:0 AM
Difficulty: 4.29 / 10
 
15 min Spinal Mobility
Kirra Michel
Monday 8/7/23 @ 3:44 PM
Difficulty: 5.18 / 10