Workouts

20 min Arms & Shoulders Strength
Chase Tucker
Thursday 3/2/23 @ 5:6 PM
Difficulty: 7.14 / 10
 
30 min Pop Punk Pilates
Aditi Shah
Monday 2/27/23 @ 6:15 PM
Difficulty: 5.84 / 10
 
Friday 2/17/23 @ 2:6 PM
Difficulty: NaN / 10
 
30 min Pop Punk Pilates
Aditi Shah
Friday 2/10/23 @ 5:6 PM
Difficulty: 5.84 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 2/9/23 @ 5:51 PM
Difficulty: 3.21 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 2/9/23 @ 5:17 PM
Difficulty: 6.41 / 10
173kj
81rpm
37%
16mph
15 min Pilates
Aditi Shah
Wednesday 2/8/23 @ 3:13 PM
Difficulty: 4.58 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/8/23 @ 3:2 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 2/8/23 @ 2:28 PM
Difficulty: 6.38 / 10
168kj
83rpm
36%
16mph
15 min Pilates
Aditi Shah
Friday 2/3/23 @ 3:0 PM
Difficulty: 4.58 / 10