Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 8/19/23 @ 1:55 PM
Difficulty: 5.38 / 10
 
10 min Core Strength
Jess Sims
Tuesday 8/15/23 @ 2:46 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 8/10/23 @ 5:5 PM
Difficulty: 5.38 / 10
 
10 min Core Strength
Jess Sims
Monday 8/7/23 @ 4:54 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 8/3/23 @ 12:42 PM
Difficulty: 5.38 / 10
 
30 min Pop Punk Pilates
Aditi Shah
Wednesday 8/2/23 @ 3:41 PM
Difficulty: 5.84 / 10
 
10 min Core Strength
Jess Sims
Tuesday 8/1/23 @ 5:41 PM
Difficulty: 6.78 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Tuesday 8/1/23 @ 5:30 PM
Difficulty: 6.27 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 8/1/23 @ 5:8 PM
Difficulty: 7.28 / 10
 
30 min Live DJ Run
Adrian Williams
Tuesday 8/1/23 @ 12:38 PM
Difficulty: 6.96 / 10