Workouts

30 min Focus Flow: Standing Balances
Aditi Shah
Saturday 2/19/22 @ 4:33 PM
Difficulty: 5.28 / 10
 
30 min Hike
Chase Tucker
Monday 2/14/22 @ 12:4 PM
Difficulty: 6.22 / 10
 
15 min Pilates
Aditi Shah
Saturday 2/12/22 @ 3:52 PM
Difficulty: 4.58 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/12/22 @ 3:45 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 2/12/22 @ 3:38 PM
Difficulty: 3.22 / 10
15kj
81rpm
28%
12mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 2/12/22 @ 3:6 PM
Difficulty: 6.57 / 10
172kj
84rpm
37%
16mph
5 min Post-Run Stretch
Selena Samuela
Tuesday 2/8/22 @ 12:48 PM
Difficulty: 3.35 / 10
 
30 min Hike
Chase Tucker
Tuesday 2/8/22 @ 12:13 PM
Difficulty: 6.22 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/7/22 @ 12:46 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 2/7/22 @ 12:40 PM
Difficulty: 3.22 / 10
14kj
75rpm
28%
11mph