Workouts

5 min Core Strength
Jermaine Johnson
Wednesday 9/7/22 @ 10:28 AM
Difficulty: 5.92 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 9/3/22 @ 2:48 PM
Difficulty: 6.31 / 10
102kj
73rpm
38%
15mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/31/22 @ 2:46 AM
Difficulty: 1.62 / 10
 
5 min Core Strength
Jermaine Johnson
Tuesday 8/30/22 @ 11:10 AM
Difficulty: 5.92 / 10
 
20 min Low Impact Ride
Ally Love
Saturday 8/27/22 @ 12:37 PM
Difficulty: 5.97 / 10
95kj
72rpm
38%
15mph
5 min Core Strength
Jess Sims
Friday 8/19/22 @ 11:12 AM
Difficulty: 6.48 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 8/18/22 @ 9:53 AM
Difficulty: 6.12 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/18/22 @ 3:46 AM
Difficulty: 1.62 / 10
 
5 min Core Strength
Robin Arzón
Friday 7/29/22 @ 10:19 AM
Difficulty: 6.56 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 7/28/22 @ 4:20 AM
Difficulty: 3.74 / 10