Workouts

5 min Core Strength
Emma Lovewell
Tuesday 2/28/23 @ 12:33 PM
Difficulty: 6.22 / 10
 
5 min Core Strength
Andy Speer
Monday 2/27/23 @ 12:32 PM
Difficulty: 6.99 / 10
 
10 min Core Strength
Jess Sims
Friday 2/24/23 @ 3:37 AM
Difficulty: 6.81 / 10
 
20 min Hip Hop Ride
Camila Ramón
Wednesday 2/15/23 @ 11:1 PM
Difficulty: 7.48 / 10
135kj
68rpm
46%
17mph
30 min Future Ride
Alex Toussaint
Monday 2/13/23 @ 11:27 PM
Difficulty: 8.14 / 10
151kj
64rpm
43%
15mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 2/11/23 @ 3:0 PM
Difficulty: 7.34 / 10
114kj
76rpm
39%
16mph
Extra 10: Intervals Ride
Alex Toussaint
Thursday 2/9/23 @ 10:48 PM
Difficulty: 7.49 / 10
58kj
84rpm
36%
16mph
5 min Core Strength
Emma Lovewell
Thursday 2/9/23 @ 12:57 PM
Difficulty: 6.22 / 10
 
5 min Core Strength
Emma Lovewell
Monday 2/6/23 @ 10:56 AM
Difficulty: 6.22 / 10
 
20 min Climb Ride
Alex Toussaint
Thursday 2/2/23 @ 12:23 AM
Difficulty: 7.74 / 10
124kj
61rpm
47%
16mph