Workouts

5 min Core Strength
Ben Alldis
Thursday 8/5/21 @ 9:43 AM
Difficulty: 6.03 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 8/3/21 @ 10:25 AM
Difficulty: 6.75 / 10
 
5 min Mid-Night Meditation
Anna Greenberg
Monday 8/2/21 @ 3:35 AM
Difficulty: 3.81 / 10
 
5 min Core Strength
Jess Sims
Thursday 7/29/21 @ 9:39 AM
Difficulty: 5.88 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Wednesday 7/28/21 @ 1:14 AM
Difficulty: 3.01 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 7/20/21 @ 9:51 PM
Difficulty: 7.37 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 7/19/21 @ 3:57 AM
Difficulty: 3.15 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 7/6/21 @ 2:1 AM
Difficulty: 10 / 10
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Monday 7/5/21 @ 3:30 AM
Difficulty: 2.48 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 7/4/21 @ 2:49 AM
Difficulty: 3.34 / 10